Time sure flies
Wow!
Can you believe that Labor Day weekend is upon us?!
The summer has been filled with so many great events such as the concert in the parks, farmers markets, Corn Fest and so many more.
But the fun isn't over. Maple Park will have its Fun Fest this weekend. Complete with games, rides, softball tournaments, musical performances and so much more! Swing by downtown Maple Park for this fun end of summer activity, but don't forget that many great fall traditions aren't far away.
The season's may be changing, but the fun doesn't stop!
New Class helps seniors stay fit
KishHealth Systems is helping seniors reach their physical fitness level.
Unlimited Performance Rehabilitation and Sports Medicine in Sycamore is offering, “Fit and Fun Senior Workout,” a specially designed program to help older adults reach their maximum physical potential.
There will be stretching, balance, light cardio, light weights, exercise bands, and core strengthening. The 8-week class will be held on Mondays and Wednesdays from 9 to 10 a.m. beginning on Sept. 13. The cost to participate is $80 per person. The class size is limited to 10 people, so registration is required.
For information and to register, call 815-748-8900 or visit www.kishhospital.org/programs.

